2.8.2017

Snatch ...
12 EMOM

4 mins:
2 Power Snatches @62.5%
4 mins:
2 Hang Snatches @65%
4 mins:
2 Squat Snatches @67.5%

MetCon
10 Rounds:
1 Squat Snatches 135/95
1 Pull Up-C2B-Bar Muscle Up