Tuesday 6.20.15
A. Press
3x2 at 55%
B. Push Press
4x2 at 55%
C. Push Jerk
3x2 at 65%
D. Split Jerk
4x1 at 85%
E. OHS
1x6 at 55%
1x4 at 65%
1x2 at 75%
A. Press
3x2 at 55%
B. Push Press
4x2 at 55%
C. Push Jerk
3x2 at 65%
D. Split Jerk
4x1 at 85%
E. OHS
1x6 at 55%
1x4 at 65%
1x2 at 75%