7.25.2016

Warm-Up
30 Air Squats
30 Push-Ups
*4min. Cap

---Rest 2min.---

WOD
3 Person Teams
90 Power Cleans 135/95
90 Pull-Ups
90 Back Squats 135/95
*Every Other 3min. Alt. Btwn:
-200m Run
-10 Burpees Each