2.09.2016

Warm-Up
15-12-9
SDLHP 95/65
*Unbroken Sets
2-3 Persons Per Bar

WOD
TABATA TUESDAY
4 Stations - 4Min. Each Station
20 sec. On/10 sec. Off
1 Min. Rest Between Stations

Teams of 4 (1 Person At Each Station)
1. Push-Ups
2. Mountain Climbers
3. Weighted Lunges 45/25
4. Air Squats