2.6.2017
Open Prep Monday
-Everyone must Partner up
-Each athlete counts the reps of their Partner...
-Everyone must put score on whiteboard
15.5 Open WOD
RX:
27-21-15-9 reps for time of:
Row (calories)
Thrusters
Men use 95 lb.
Women use 65 lb.
SCALED:
27-21-15-9 reps for time of:
Row (calories)
Thrusters
Men use 65 lb.
Women use 45 lb.