9.9.2016
Strength...
12 min EMOM
1-4 = 2 strict press @65%
-1 min rest
5-8 = 2 push press @80%
-rest 1 min
9-12 = 1 split jerk @80%
Partner WOD
For time:
15 Power Cleans 185/125
30 T2B
30 Box Jump 30/24
15 Muscle Ups
30 Burpees
30 Lunge 185/125
15 Thrusters 185/125
*scale appropriately