5.19.2016

Skill
10 EMOM
1. 15-30ft Handstand Walk
2. 30-50 Dubs

---Rest 2min.---

WOD
21-15-9-15-21
Power Snatch
Walking Lunges
Abmat Sit-Ups
*Buy- Out: 60ft H.S. Walk
*Every 3min. - 100m Run
*RX+ 115/85, OH Lunges
25 minute Time Cap