3.25.2016
16.5 Open WOD
21-18-15-12-9-6-3 reps for time of:
Thrusters
Burpees
Men use 95 lb.
Women use 65 lb.
Scaled
Men use 65 lb.
Women use 45 lb.
16.5 Open WOD
21-18-15-12-9-6-3 reps for time of:
Thrusters
Burpees
Men use 95 lb.
Women use 65 lb.
Scaled
Men use 65 lb.
Women use 45 lb.