3.5.2016
***Open Gym 9-12***
16.2 Open WOD or optional Partner WOD
Partner WOD
1 mile run
100 Push Ups
50 Pull Ups
100 Wall Ball
50 Sit Ups
***Open Gym 9-12***
16.2 Open WOD or optional Partner WOD
Partner WOD
1 mile run
100 Push Ups
50 Pull Ups
100 Wall Ball
50 Sit Ups