2.26.2016
16.1
20 AMRAP:
25-ft. overhead walking lunge 95/65
8 burpees over the bar
25-ft. overhead walking lunge 95/65
8 chest-to-bar pull-ups
SCALED
20 AMRAP:
25-ft. front rack walking lunge 45/35
8 burpees
25-ft. front rack walking lunge 45/35
8 jumping chin-over-bar pull-ups