12.22.2016
12 Days of Christmas WOD
1. Bear Complex 95/65
2. Hspu
3. Burpees
4. Kb Snatch 53/35
5. Box Jump
6. C2B Pull Ups
7. OHS 95/65
8. T2B
9. Kbs 53/35
10. Walking Lunge with KB
11. SDHP 95/65
12. Muscle Ups
*RX+ 135/95
12 Days of Christmas WOD
1. Bear Complex 95/65
2. Hspu
3. Burpees
4. Kb Snatch 53/35
5. Box Jump
6. C2B Pull Ups
7. OHS 95/65
8. T2B
9. Kbs 53/35
10. Walking Lunge with KB
11. SDHP 95/65
12. Muscle Ups
*RX+ 135/95