1.9.2016
For time:
1 mile run
20 Clean & Jerk 155/105
40 C2B pull ups
60 Wall Ball
120 ft Handstand Walk
*Partner optional wink emoticon
For time:
1 mile run
20 Clean & Jerk 155/105
40 C2B pull ups
60 Wall Ball
120 ft Handstand Walk
*Partner optional wink emoticon