Tuesday 4.7.15
A. HH Squat Clean
5x1 at 65% of 1RM
B. Clean Pulls
4x2 at 110% of 1RM
C. 3 Rounds
25 walking lunges
5 Seated Box Jumps
A. HH Squat Clean
5x1 at 65% of 1RM
B. Clean Pulls
4x2 at 110% of 1RM
C. 3 Rounds
25 walking lunges
5 Seated Box Jumps