2.8.2017
Warm-Up
2x500m Row Sprints
---Rest 2min.---
WOD
P1 Works/P2 Runs
KBS 70/53
WB Lunges 20/14
Power Cleans 135/95
Wall Balls 20/14
Warm-Up
2x500m Row Sprints
---Rest 2min.---
WOD
P1 Works/P2 Runs
KBS 70/53
WB Lunges 20/14
Power Cleans 135/95
Wall Balls 20/14