2.7.2017

Warm-Up
3 Rounds
30 Sec. On/Off
Air Bike Sprints
Abmat Sit-Ups
Air Squats

---Rest 2min.---

WOD
3min. ME DU's, Then:
800m Run
30 C2B Pull-Ups
30 Box Jumps
30 T2B
800m Run