6.28.2016
Warm-Up
15-12-9
Front Squats 95/65
*Unbroken Sets
---Rest 2min.---
WOD
"Bootcamp Guts-N-Glory II"
2 Person Teams
400m Run (together)
60 Snatches 95/65
(partner hangs from bar)
60 T2B
(front rack holds - 95/65)
60 HSPU
(partner h.s. holds)
60 Abmat Sit-Ups
(partner plank holds)
400m Run (together)
*Split Reps Any Way