5.25.2016

Warm-Up
3x200m Sprints

---Rest 2min.---

WOD
3 Stations
6min. AMRAP
21-15-9
Box Jumps 24/20
Mountain Climbers (each side)

---Rest 2min.---

6min. AMRAP
21-15-9
Slam Balls 50/35
Lunges (each side)

---Rest 2min.---

6min. AMRAP
21-15-9
Push Press 95/65
T2B

*Buy-Out:
800m Run