4.27.2016
Warm-Up
15-12-9
SDHP 75/55
*Unbroken Sets
---Rest 2 Min.---
WOD
400m Run
50 Back Squats 75/55
400m Run
50 Hang Cleans 75/55
400m Run
50 Walking Lunges
400m Run
50 T2B
Warm-Up
15-12-9
SDHP 75/55
*Unbroken Sets
---Rest 2 Min.---
WOD
400m Run
50 Back Squats 75/55
400m Run
50 Hang Cleans 75/55
400m Run
50 Walking Lunges
400m Run
50 T2B