5.16.2016
Warm-Up
21-15-9
T2B
--Rest 2min.---
WOD
2 Person Teams
100 DU's
10 Clean & Jerks
80 Wall Balls
8 Clean & Jerks
60 Abmat Sit-Ups
6 Clean & Jerks
40 Box Jumps
4 Clean & Jerks
20 Burpees
2 Clean & Jerks
10 C2B
100 DU's
*25min. Cap
Warm-Up
21-15-9
T2B
--Rest 2min.---
WOD
2 Person Teams
100 DU's
10 Clean & Jerks
80 Wall Balls
8 Clean & Jerks
60 Abmat Sit-Ups
6 Clean & Jerks
40 Box Jumps
4 Clean & Jerks
20 Burpees
2 Clean & Jerks
10 C2B
100 DU's
*25min. Cap