6.17.2016
Strength
Deadlift
2 x 3 @82.5%
1 max set at the same weight
Team WOD:
AMRAP 6
30 WB
60 ft HS Walk
-rest 1 min -
AMRAP 6
20 Pistols
20 Power Cleans 115/80#
-rest 1 min -
AMRAP 6
20 S2OH 115/80#
20 T2B
Strength
Deadlift
2 x 3 @82.5%
1 max set at the same weight
Team WOD:
AMRAP 6
30 WB
60 ft HS Walk
-rest 1 min -
AMRAP 6
20 Pistols
20 Power Cleans 115/80#
-rest 1 min -
AMRAP 6
20 S2OH 115/80#
20 T2B