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10.26.2016

Testing Week ...
Split Jerk
1-1-1-1-1rm

MetCon
5 Rounds:
4 Split Jerks* @60% of 1RM
30 Dubs
*Must Alternate Feet on Split

@8 minute run 800m

CrossFit EaDoOctober 26, 2016

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10.27.2016

CrossFit EaDoOctober 26, 2016

10.25.2016

CrossFit EaDoOctober 24, 2016

EaDo Fitness

2955 Gulf Freeway ste a,

Houston, TX, 77003,

United States

832-409-3236 info@crossfiteado.com

Hours

Mon 5:30am-12:30pm, 4:30pm-8:30pm

Tue 5:30am-12:30pm, 4:30pm-8:30pm

Wed 5:30am-12:30pm, 4:30pm-8:30pm

Thu 5:30am-12:30pm, 4:30pm-8:30pm

Fri 6am-12pm, 4:30pm-7pm

Sat 9am-11am

EaDo Fitness

2955 Gulf Fwy, Houston, Texas 77003

(832) 409-3236

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Support Local Businesses

@littlewoodrowseado are selling gift cards with 100% going to their furloughed staff. Link in their bio.

@revelryrichmond are doing To Go Crawfish on weekends . Link in their bio.

@rvr_recovery are doing a special on gift

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