1.4.2016
Power Clean
5-4-3-2-1-1-1RM
EaDo Main Class
MetCon
8 minute AMRAP:
5 Hang Power Clean 135/95
30 ft Handstand Walk
200m Run
Power Clean
5-4-3-2-1-1-1RM
EaDo Main Class
MetCon
8 minute AMRAP:
5 Hang Power Clean 135/95
30 ft Handstand Walk
200m Run