12.30.2015
Strength
Deadlift
10-8-6-4-2
MetCon
For time:
20 Deadlifts @275/165
50 Dubs
10 Power Cleans @185/115
50 Dubs
20 SDHP @95/65
Strength
Deadlift
10-8-6-4-2
MetCon
For time:
20 Deadlifts @275/165
50 Dubs
10 Power Cleans @185/115
50 Dubs
20 SDHP @95/65