12.23.2015
Partner WOD
(Shared reps)
AMRAP20
10 Muscle Ups (scale: 10 Burpee pull-ups)
20 Thrusters 135/95
30 Toes to Bar
40 Deadlift 135/95
200m Run
Partner WOD
(Shared reps)
AMRAP20
10 Muscle Ups (scale: 10 Burpee pull-ups)
20 Thrusters 135/95
30 Toes to Bar
40 Deadlift 135/95
200m Run