11.2.2015
Part A:
Front Squat:
4 @82.5%
3 @82.5%
2@87.5%
1@92.5%
Part B:
3 Rounds:
300m Run
10 T2B
5 Thrusters 135/95
2 Rope Climbs
Part A:
Front Squat:
4 @82.5%
3 @82.5%
2@87.5%
1@92.5%
Part B:
3 Rounds:
300m Run
10 T2B
5 Thrusters 135/95
2 Rope Climbs