Tuesday 6.23.15

A. Power Snatch + OHS

3x2 at 55%

B. Low Hang Snatch

3x2 at 55%

C. Snatch

4x2 at 75%

D. Snatch DL

4x2 at 110%

Back Squat

1x8 at 70%

1x6 at 85%

1x4 at 85%