Wednesday 5.6.15
A. HH Squat Clean
5x1 at 70%
B. Clean Pulls
4x1 at 110%
C. 3 Rounds
25 Walking lunges
5 clean box jumps
*hands behind the head
A. HH Squat Clean
5x1 at 70%
B. Clean Pulls
4x1 at 110%
C. 3 Rounds
25 Walking lunges
5 clean box jumps
*hands behind the head