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1.4.2017

Warm-Up
60 Mtn. Climbers
30 W.B. Cleans
60 Mtn. Climbers

---Rest 2min.---

WOD
4 RFT
100m Run
15 KBS 70/53
100m Run
15 Abmat Sit-Ups
100m Run
15 Pull-Ups

CrossFit EaDoJanuary 9, 2017

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1.9.2017

CrossFit EaDoJanuary 9, 2017

1.3.2017

CrossFit EaDoJanuary 9, 2017

EaDo Fitness

2955 Gulf Freeway ste a,

Houston, TX, 77003,

United States

832-409-3236 info@crossfiteado.com

Hours

Mon 5:30am-12:30pm, 4:30pm-8:30pm

Tue 5:30am-12:30pm, 4:30pm-8:30pm

Wed 5:30am-12:30pm, 4:30pm-8:30pm

Thu 5:30am-12:30pm, 4:30pm-8:30pm

Fri 6am-12pm, 4:30pm-7pm

Sat 9am-11am

EaDo Fitness

2955 Gulf Fwy, Houston, Texas 77003

(832) 409-3236

JOIN OUR FAMILY

Support Local Businesses

@littlewoodrowseado are selling gift cards with 100% going to their furloughed staff. Link in their bio.

@revelryrichmond are doing To Go Crawfish on weekends . Link in their bio.

@rvr_recovery are doing a special on gift

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info@eadofit.com

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