1.24.2017

Warm-Up
30 W.B. Squat Cleans
30 Mtn. Climbers
30 Push-Ups

---Rest 2min.---

WOD
3 Person Teams
P1 and P2 Works/P3 Runs 200m
90 Thrusters 95/65
90 Abmat S.U.
90 Bar Over Facing Burpees
90 Cal Row