6.14.2016

Warm-Up
8-7-6
Heavy Front Squats
Mountain Climbers (each side)
*Unbroken Sets - 4min. Cap

---Rest 2 Min.---

WOD
3 Person Teams
400m Run (together)
60 Burpees
60 Pull-Ups
60 Box Jumps
60 Deadlifts 135/95
*Once finished, repeat from beginning