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9.28.2015

Part A:
10min EMOM
100m Sprints

Part B:
18AMRAP
400m run
5 Clean and Jerk (heavy)
10 Box Jumps
15 Atomic Sit-ups

CrossFit EaDoSeptember 28, 2015

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10-12-2015

CrossFit EaDoOctober 12, 2015

5.19.15

CrossFit EaDoMay 19, 2015

EaDo Fitness

2955 Gulf Freeway ste a,

Houston, TX, 77003,

United States

832-409-3236 info@crossfiteado.com

Hours

Mon 5:30am-12:30pm, 4:30pm-8:30pm

Tue 5:30am-12:30pm, 4:30pm-8:30pm

Wed 5:30am-12:30pm, 4:30pm-8:30pm

Thu 5:30am-12:30pm, 4:30pm-8:30pm

Fri 6am-12pm, 4:30pm-7pm

Sat 9am-11am

EaDo Fitness

2955 Gulf Fwy, Houston, Texas 77003

(832) 409-3236

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Support Local Businesses

@littlewoodrowseado are selling gift cards with 100% going to their furloughed staff. Link in their bio.

@revelryrichmond are doing To Go Crawfish on weekends . Link in their bio.

@rvr_recovery are doing a special on gift

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