12.8.2015
Part A:
26AMRAP
3 person team
30 Hang Snatch
30 OH Squat
30 T2B
60ft Wheel Barrel
300m run
Part B:
9EMOM Midline and Core
Part A:
26AMRAP
3 person team
30 Hang Snatch
30 OH Squat
30 T2B
60ft Wheel Barrel
300m run
Part B:
9EMOM Midline and Core