Intermediate 6 week course
This 6 week course beginning on Thursday, March 24th at 6.30pm will focus on error correction and lift execution of the snatch and clean and jerk.
This class is geared towards athletes with knowledge and practice of the olympic lifts who are looking to increase their capacity and consistency in the classic lifts.
Introduction of supplemental exercises and accessory movements will be covered each week. Programmed workouts will be provided throughout the course. Video analysis and in person coaching by USAW National Coach Chris Jeansonne.
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Earlier Event: April 4
Summer Body 6 Week Challenge
Later Event: June 13
42 Day Bootcamp Challenge