Beginner’s 6 week course
This 6 week course beginning Tuesday April 13th, 2021 at 6.30pm will cover the progressions to execute the snatch and clean and jerk. Each week will focus on a different position and drills to build confidence and skill in the olympic lifts.
**No prior experience is required**
Course attendance limited to 10 spots to ensure adequate 1:1 coaching and instruction by USAW National Coach and L1/L2 Course Instructor Chris Jeansonne.
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Earlier Event: April 17
Road To El Segundo (Nutrition Challenge)
Later Event: April 22
Intermediate/ Advanced Weightlifting Course