Beginner’s 6 week course
This 6 week course beginning Tuesday Jan. 5, 2021 at 6.30pm will cover the progressions to execute the snatch and clean and jerk. Each week will focus on a different position and drills to build confidence and skill in the olympic lifts.
**No prior experience is required**
Course attendance limited to 10 spots to ensure adequate 1:1 coaching and instruction by USAW National Coach and L1/L2 Course Instructor Chris Jeansonne.